Dr Peter Malinowski
Director of the Meditation Research Lab
Liverpool John Moores University
Mindfulness has been given a lot of air time in recent years – are we missing a trick in the OPEX world if we don’t look to apply it, in our quest to create a culture of excellence? Dr Malinowski has been researching this topic for 10 years, combining it with his expertise in cognitive neuroscience and meditation. He will share his unique insights into:
- The latest findings from relevant research on mediation and mindfulness and its application to the workplace
- Practical experiences and promising approaches for creating a corporate mindfulness programme
- The potential role of apps in supporting a mindfulness programme in the workplace
- Embedding this scientific work into practical approaches: how can we actually make mindfulness beneficial in the workplace?